Dulse Flakes
$17.95
Sustainably sourced, certified organic
Out of stock
Summary
- Dulse seaweed flakes with a light, unami flavour
- A rich source of iodine, iron and potassium
- Australian certified organic
- Paleo and vegan friendly
- Sustainably sourced
Serving Suggestions
- A possible alternative to salt, sprinkle onto any dish requiring seasoning
- Can be added to soups, stir-fries, casseroles, stocks and salads
- Use in bread or baked savoury recipes
Warnings
- Contains seafood
- May contain traces of crustacean shellfish
Per Serve | Per 100g | |
---|---|---|
Iodine | 329 µg | 23.5 mg |
Iron | 0.3 mg | 20.3 mg |
Potassium | 109.2 mg | 7800 mg |
Energy | 16.6 KJ | 1187 KJ |
Protein | 0.2 g | 16.5 g |
Total Fat | 0 g | 1 g |
Saturated Fat | 0 g | 0.32 g |
Carbohydrates | 0.7 g | 50 g |
Sugar | 0 g | 0.1 g |
Dietary Fibre | 0 g | 0.5 g |
Sodium | 26.6 mg | 1900 mg |
Vitamin B12 | 124.6 µg | 8900 µg |
Calcium | 7 mg | 500 mg |
Magnesium | 5.6 mg | 400 mg |
Manganese | 0.1 mg | 8.3 mg |
Ingredient | |
---|---|
Palmaria palmata (Dulse) | 6 g |
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