Dulse Flakes

$17.95

Sustainably sourced, certified organic

Category:

Summary

  • Dulse seaweed flakes with a light, unami flavour
  • A rich source of iodine, iron and potassium
  • Australian certified organic
  • Paleo and vegan friendly
  • Sustainably sourced

Serving Suggestions

  • A possible alternative to salt, sprinkle onto any dish requiring seasoning
  • Can be added to soups, stir-fries, casseroles, stocks and salads
  • Use in bread or baked savoury recipes

Warnings

  • Contains seafood
  • May contain traces of crustacean shellfish
Per ServePer 100g
Iodine 329 µg 23.5 mg
Iron 0.3 mg20.3 mg
Potassium 109.2 mg7800 mg
Energy 16.6 KJ1187 KJ
Protein 0.2 g16.5 g
Total Fat 0 g1 g
Saturated Fat 0 g0.32 g
Carbohydrates0.7 g50 g
Sugar0 g0.1 g
Dietary Fibre 0 g0.5 g
Sodium26.6 mg1900 mg
Vitamin B12 124.6 µg 8900 µg
Calcium 7 mg500 mg
Magnesium 5.6 mg400 mg
Manganese 0.1 mg8.3 mg
Ingredient
Palmaria palmata (Dulse)6 g

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