You’ve almost certainly heard of omega-3s EPA and DHA, and you might believe these to be the only omega-3s we need- marketing would certainly lead you to believe so! However, the long-chain omega-3s, whilst with important health effects, are only...Read More
Blogs & Recipes
What’s the deal with raw vegan?
Raw vegan diets receive perhaps equal vilification and praise, with some people claiming them to be the magic pill to cure any ailment, and others telling you they're downright dangerous- so what's the truth? What is a raw vegan diet?...Read More
Why some people don’t thrive on...
We hear all the time about vegans or vegetarians going back to eating animal products. Whilst it’s sad, there are some good reasons why this happens, many of which can be prevented. Let’slook at some of the key reasons why...Read More
Not Another Supplement Company!!!
For those following my most recent blogs, or my social media accounts you'll likely have noticed that I have spoken a lot about my complementary venture which has been over two years in the making: PhytoLove. Since I understand the...Read More
Dietary Omega Sources
Most of us are getting FAR too much omega-6 in our diet and not enough omega-3. This drives systemic inflammation in our bodies which is associated with almost every disease. Essential fatty acids are critical for our cardiovascular systems,...Read More
Ahiflower Australia
Further to my previous post on the optimal omega source, here's a little video which highlights some of the key differences between Ahiflower oil and existing oils. Please head over to www.AhiflowerAustralia.com.au to learn more, and to www.PhytoLove.com.au be informed...Read More