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Vegan Naturopath, Nutritionist, Herbalist and Plant-Based Nutrition Expert

Your Health, Your Happiness, Your Values

Holistic, Evidence-focused, Natural Health Care Combining Plant-Based Nutrition
and Herbal Medicine to Transform Your Wellbeing.

TO REACH YOUR IDEAL WEIGHT
LOOK YOUNGER.
MAKE YOUR SKIN GLOW,
HAVE BETTER SEX
AND SAVE THE PLANET

WHILST EATING AS MUCH AS YOU LIKE!

A SCIENCE BACKED GUIDE TO FEELING GOOD AND LOOKING FLY.

DOWNLOAD PDF

Looking to transition to a plant-based diet but don’t know where to start?

Needing vegan health support from somebody who understands your values?

Unsure you’re eating the right foods to maximise your health?

Simply wanting to lose weight, have more energy and get glowing skin?


About me

I am a woman on a mission: to bring the power of optimised plant-based diets to the masses. I’m convinced naturopathy was always in my destiny. I vividly remember as a child picking all manner of plants

services and prices

$299

Naturopathy Initial Package

$229

Plant Based Dietary Planning Package

$39

Acute Consultations

The Blog

Vegan gut health

5 easy tips to radically improve your gut health

Unlike supplements, none of which are universally suitable for everyone, here are some easy practices that are beneficial for anyone when it comes...

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delicious plant-based foods

The Health Benefits of a Plant-Based Diet

A blog I wrote for FLAVE. 💕 Honestly, I could harp on all day about the benefits of a plant-based diet. Truly, I...

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Vegan gut health

4 Truths and Commonly Held Misunderstandings about Vegan Gut...

Gut health is such a hot topic; for anyone who’s struggled with gut issues you’ll appreciate just how much gut health can have...

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Testimonials

Frequently Asked Questions

We've compiled a list of answers to common questions.

I see clients in person between two clinic spaces; one situated in Mullumbimby servicing Byron Bay and surrounding areas, and one in Bondi Junction to serve Sydney-siders. I also do many consults online, which I love because I can reach those fully entrenched in the vegan lifestyle, or plant-based eaters in areas as diverse as Adelaide, Perth, Melbourne, Gold Coast, Brisbane, London, Bristol, Brighton, Berlin and Tel Aviv.

A vegan diet is one that obtains all nutrition from plant-based foods and excludes all animal products. People choose a vegan lifestyle due to concerns for animals, the environment and human health, amongst other areas.

There are so many reasons why somebody might want to try a vegan/plant based diet. Animal products are problematic for so many reasons, ranging from ethics to the environment, to their role in chronic disease manifestation. Aside from vitamin B12, which can easily be supplemented, all nutrients can be obtained from the plant kingdom.

A vegan diet can be incredibly healthy, depending on what you’re eating. Science has proven that a well-planned vegan diet with appropriate vitamin B12 supplementation shows incredible health benefits in areas as diverse as weight, cardiovascular disease, diabetes and cancer risk. A vegan diet is predominantly also healthier for the planet. A vegan diet which is poorly planned, does not include supplementation where required, and does not eat from a variety of plant based food groups can though be unhealthy, lead to nutrient deficiencies, and poorer health outcomes than on some omnivorous diets.

Whilst a well-planned vegan diet is veritably healthy and suitable for all stages of the lifespan; it is important that the diet is well planned and that supplementation is implemented when appropriate to avoid nutrient deficiencies, such as B12 or sometimes even omega 3 fatty acids.

My services go far beyond diet, and I work to support a range of health conditions using herbal medicine as well as nutraceuticals, diet and lifestyle coaching. All my prescriptions and medicines are vegan-friendly, regardless of whether the clients are vegan, vegetarian or consume animal products themselves. Vegan clients can feel safely assured that as a long-term practicing vegan myself, I walk the walk, respecting and understanding their choices entirely.

To stay healthy as a vegan, a balanced diet consisting of a range of key plant based food groups is required to give the body everything it needs to function optimally and avoid nutrient deficiencies. Supplementation of vitamin B12 is also required in the vast majority of cases. Health is also more than diet, and taking care of emotional health, spiritual health, incidental movement, rest and exercise are also very important.

For a happier, healthier you, and a happier, healthier planet.
Do you like what you see? Get started today!

Initial Naturopathy Package

To celebrate the opening of our Mullumbimby clinic location, we are offering the Initial
Naturopathy Package including two consultations, pathology referral letter, treatment plan
and prescription for

A temporarily reduced price of $200

Submit your contact information for further information and to subscribe to
our newsletter, or use our direct booking page.

  • The package can be booked up until the 31st March 2021
  • please note, this does not include the price of herbs and supplements

Call Us Today : +61436448901