Summary
- Poor sleep leaves you feeling tired and grumpy, impacting on your health, hormones and immune system
- Features withania, Californian poppy, chamomile, ginger, valerian and other traditional herbal ingredients
- Taste: earthy, mellow
Dosage
- Steep 1 teabag or 1 teaspoon of loose leaf tea per cup of boiled water for 3 - 5 mins
- Drink 2 - 3 cups daily
- Add honey if desired
Per Serve | Per 100g |
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Ingredient | |
---|---|
Eschscholzia californica (Californian poppy | |
Matricaria chamomilla (German chamomile) | |
Humulus lupulus (Hops) | |
Scutellaria lateriflora (Skullcap) | |
Valeriana officinalis | |
Ziziphus jujuba (Zizyphus) | |
Elettaria cardamomum | |
Zingiber officinale (Ginger) | |
Glycyrrhiza glabra (Licorice) | |
Rosa canina (Rose hip) | |
Rose centifolia (petal) |
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