Crumbled Tigernuts

Name: Crumbled Tigernuts
SKU: 3709
Price: 16.95 AUD
Availability: InStock

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$16.95

100% fair trade and sustainably harvested

Categories: Green Nutritionals, Vegan Essentials

Summary Dosage & warnings Formula Reviews

Summary

Rolled tigernut pieces that have been carefully extracted and dried naturally
Featuring a naturally sweet nutty flavour and chewy crumbly texture
Sprinkle on food, or use in baking, cooking or smoothies
A grain-free, high-fibre alternative to oats
Australian certified organic
Vegan and paleo friendly

	Per Serve	Per 100g
Energy	471.9 KJ	1573 KJ
Protein	1.5 g	5 g
Total Fat	7.5 g	25 g
Saturated Fat	1.7 g	5.5 g
Carbohydrates	13.5 g	45 g
Sugar	5 g	16.5 g
Dietary Fibre	3.3 g	11 g
Sodium	7.3 mg	24 mg
Calcium	4.4 mg	14.8 mg
Potassium	234.8 mg	782.6 mg
Magnesium	26.5 mg	88.4 mg
Phosphorus	72 mg	240 mg
Iron	1.6 mg	5.19 mg
Zinc	0.6 mg	1.92 mg
Vitamin E	1.6 mg	5.2 mg

	Ingredient
Cyperus esculentus (Tigernut)	30 g

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